And Boot Camp begins…
January 6, 2010 by admin
Filed under New You, The Journey of Health
Every big journey begins with one step. My big boot camp journey began with a tape measure and a big egg. I’m not teasing.
At Extreme Fit Training, Rachel knows if you stick with it, you WILL see results. To prove it, Rachel goes with “just the facts, ma’am” and not just the cool sensation of your pants being a bit looser or your muscles being tighter at the end of the month. She actually has you measuring, weighed, and “Egged” (I’ll explain the egg in a moment).
When I arrived at my check in at the St. Vincent’s 119 Wellness Center, I reported to Extreme Fit trainer Valerie. She measured me and recorded all my measurements. I got to meet several of my co-horts in extreme fit training and even saw a newbie that I was excited to see join the group. (Hey LeLe)
And finally, after an awesome pep-talk, Rachel sent me on my way…but not home. She said as long as I was near a track, ”Go ahead and take advantage of the indoor track and go run laps.” So I headed upstairs with the Water Gustappo aka The Hydration Terminator, to run my laps and begin my Extreme Fit Training experience.
Ready to begin your Fitness Experience? Check out this GIVE-A-WAY to enter your chance to win a month of FREE EXTEME FIT TRAINING BOOT CAMP. Register on her page as well, and give yourself TWO chances to win a BOOT CAMP.
Stay tuned as I share my boot camp experience with you all month long. And, I will share the results!
